Which means you can skip working out, or at least skip feeling guilty for not working out.
#Cool kids song plus
You’ll tire the kids out before bedtime, plus you’ll burn a few calories yourself. European journal of sport science, 15(7), 640–646. Let’s dance–feel better! Mood changes following dancing in different situations. Research shows that babies and toddlers especially get a big dose of happy when moving their bodies to a rhythmic beat, 2 LiveScience. Next time you and/or the kids have a bad case of the crankies, fire up a few of these songs and dance away the bad mojo. These contemporary, upbeat tunes have clean lyrics with no swear words, but unlike most dance music for kids, they’re not so kiddish that you’ll lock yourself in the bathroom til they’re over. Here’s a clean playlist of dance music for kids that’s fun for the whole family to shake their booties to.
Plus, dancing is good for your health in lots of ways, from heart health to stress levels and more. Nothing beats that feeling of walking in the door, hearing the notes of happiness reverberate through the house, and stepping into the living room to see your whole family dancing and giggling.Ī family dance party is one of the best ways to spend quality time with your kids after a day apart – or if you’re just feeling cooped up indoors because of cold/rainy/sweltering weather. Queue up our playlist of the best kids’ dance songs, and.Clear the living room floor of LEGOs and baby teethers,.In our family, the person who makes it home first from work or school on a Friday afternoon has an important responsibility: Set everything up for our official Friday night family dance party. Inside: Next time you or the kids have a case of the crankies, fire up this playlist of dance music for kids and boogie away the bad mojo.